Calcium: plays a role in many of your body’s basic functions. Your body needs calcium in order to circulate blood, move muscles, and release hormones. Calcium also helps carry messages from your brain to other parts of your body. Calcium is a major part of tooth and bone health as well. It makes your bones strong and dense. You can think of your bones as your body’s calcium reservoir. If you don’t get enough calcium in your diet, your body will take it from your bones. Your body doesn’t produce calcium, so you have to rely on your diet to get the calcium you need.

Vitamin C: is involved in a large number of biological processes. It is used to produce protein that makes skin, joints, and bones strong. Vitamin C speeds up wound healing and helps to form red blood cells and prevent bleeding. Your body's immune system relies on vitamin C to keep the disease-fighting white blood cells active. Vitamin C also helps your body absorb iron and folic acid effectively and turn food into energy. 

Vitamin D: a number of studies have highlighted the key role of vitamin D in maintaining normal bone health and calcium metabolism. Although we make vitamin D in the skin from exposure to sunlight, vitamin D deficiency among the population is common and food sources of vitamin D are limited especially among vegetarians. Vitamin D supplementation has been shown to decrease the risk of bone fracture. 

Vitamin K: an important nutrient that plays a vital role in blood clotting and bone and heart health. Inadequate intake may cause bleeding, weaken your bones and potentially increase your risk of developing heart disease.

Vitamin B6: contributes to the function of the immune system, the regulation of hormonal activity, cysteine synthesis, energy-yielding metabolism, protein, and glycogen metabolism, and the reduction of tiredness and fatigue.

Folic Acid: is needed for the production and maintenance of new cells, as well as for DNA and RNA synthesis. 

Magnesium: Several studies have shown that when magnesium is restricted in the diet, the risk of osteoporosis increases. Bones of people deficient in magnesium are brittle and fragile which increases the risk of fracture. About 60% of our magnesium is stored in our bones; it is essential to all living cells, including bone cells, and is required for calcium transport and metabolism. 

Zinc: is vital for growth and wound healing, zinc is also a powerful antioxidant and immune system booster, helping to protect you from infection. It is also thought to be important for brain function and a healthy nervous system and is important for mental alertness. As an antioxidant and immune system booster, zinc can help to reduce pain and inflammation. 

Manganese: is essential for bone health, including bone development and maintenance. When combined with the nutrients calcium, zinc, and copper, manganese supports bone mineral density. 

Copper: a key component in collagen production. Healthy bones and skin requires collagen formation, but this slows down with age. This slowing down of collagen production is correlated with a decreased presence of “copper peptides” in blood plasma as we age. When these peptides are at work, they encourage blood vessel growth, help promote skin regeneration, stimulate collagen, and boost antioxidant activities. Essentially, copper acts as a conveyor that carries nourishing, restorative proteins to the bones and joints. 

Boron: vitamin D is essential for bone health because it enhances your body’s ability to absorb calcium. Calcium is a mineral responsible for making bones strong. Boron helps enhance bone health by increasing how long vitamin D works in your body.

90 Capsules, take 2 capsules daily with water and food

• Vegetarian 
• Gluten Free
• Dairy Free
• Sugar Free
• Soy Free
• GMO Free