Psyllium husk: a leafy-stemmed Eurasian plantain, the husks and seeds of which are used as a laxative and bulking agent in the treatment of constipation. Psyllium is naturally rich in dietary fibre, providing the extra fibre that so many people need in order to maintain regular and healthy bowels. The husks act as a sponge in your body, gently absorbing water and waste material from your digestive system, helping clear your body of harmful toxins. It also stimulates natural bacteria in the bowel.

Flaxseed: one of the best sources of Omega 3 fatty acids, that is generally missing from the Western diet. Flaxseed is also a rich source of lignans, a type of fibre that is changed by friendly bacteria in the gut into compounds that help to fight against disease. Flaxseed contains a natural antioxidant, which is thought to help muscles recover more quickly and has an anti-inflammatory effect that can help to reduce muscle soreness.

Sugar beet fibre: has been scientifically proven to contribute to increasing waste bulk in two ways: the insoluble components of the fibre increase waste bulk by absorbing water in the large intestine, while the soluble components are fermented by bacteria in the large intestine leading to an increase in bacterial mass. 

Fenugreek: a bitter, medicinal herb that is loaded with antioxidants and has laxative and anti-parasitic effects. It also soothes irritated tissues, lowers fever, reduces blood sugar, improves digestion and promotes healing. It stimulates the immune system and aids in the removal of toxins from the body through the lymph nodes. The seeds (Methi), in particular, are rich in lipids, protein, phosphorus, iron, calcium, niacin, vitamin C, selenium and various other nutrients. They have stimulant, anti-parasitic, anti-inflammatory, aphrodisiac, and laxative properties. 

Apple pectin: a naturally-occurring carbohydrate. Pectin is particularly good at helping to lower blood cholesterol levels. The liver pumps excess cholesterol into the bile, which then enters the intestines. If pectin is present in the intestines, it will bind with the cholesterol and take it out of the body. Pectin also changes into galacturonic acid, which can combine with heavy metals (such as lead and mercury) and certain radioactive materials in the gut and remove them from the body. For people who are prone to constipation, pectin can provide a gentle form of fibre, which acts as a bulk laxative and mops up toxins that enter the intestines.

Rhubarb root: a strong herbal laxative, astringent, gastric stimulant, anti-inflammatory, stomach tonic and antiseptic. It is also used for disorders of the liver, gallbladder and stomach.

Fennel seed: an effective diuretic and potential treatment for hypertension. It also has carminative properties; in other words, it prevents the formation of gas in the gastrointestinal tract or facilitates the expulsion of that gas, thereby combating flatulence. It can also relax the intestines and reduce bloating caused by digestive disorders.

Prune juice: contain mild laxatives, including phenolic compounds and a number of different sugars like sucrose, fructose and sorbitol that help in drawing fluid into the intestines, thus helping the passage of waste out of the body. Research has shown that prune juice greatly helps in increasing the volume of fluid that remains in the waste passing through the intestine, while also causing contractions that aid bowel movement. Sorbitol, in particular, metabolises slowly to support healthy digestive processes. 

Broccoli: acts to support the digestive system, bowel regularity and stable blood sugar levels. It contains other essential nutrients like vitamin A, B vitamins, vitamin C, vitamin K, folate, magnesium, calcium and diindolylmethane - a potent modulator of the innate immune response system with anti-viral and anti-bacterial activity. As a cruciferous vegetable, broccoli is also high in natural organic sulphur, which is needed by the liver to carry out its detoxification processes. Sulphur-containing amino acids (such as taurine and cysteine) are necessary for the production of bile. It is important not to have sluggish bile flow because this is a major exit route for toxins that the liver has broken down.

Carrot: gets its characteristic and bright orange colour from ß-carotene, which is metabolised into vitamin A in humans. Carrots are also rich in dietary fibre, antioxidants, minerals, essential enzymes and vitamins, including vitamin B1, vitamin B2, vitamin B6, vitamin C, vitamin K, biotin, potassium and thiamine. Carrots also contain lignin (which helps to strengthen the immune system) and folic acid (which helps to fight against harmful free radicals).

Fig fruit: one of the highest plant sources of calcium, fibre, copper, manganese, magnesium, potassium and vitamin K. They also have smaller amounts of many other nutrients. Figs have a laxative effect and contain many antioxidants. Figs contain pectin and are a good source of the indigestible food fibre lignin, which retains water and helps bulk up the stool. 

100 capsules, take 1 or 2 capsules, 1 to 3 times per day or adjust intake as required.

Always take with a minimum of 250ml of water. Ideally, take before an evening meal or split total intake over 2 meals.

• Vegan
• Vegetarian 
• Dairy Free
• Gluten Free
• Soy Free
• Sugar Free
• GMO Free