Vitamin B6: contributes to the function of the immune system, the regulation of hormonal activity, energy-yielding metabolism, protein and glycogen metabolism and the reduction of tiredness and fatigue.

Zinc: is vital for new cells and wound healing, it is a powerful antioxidant and immune system booster helping to protect you from infection. It is also thought to be important for brain function and a healthy nervous system and is important for mental alertness and helps maintain our sense of sight, taste and smell.

Calcium: for building bone density and maintaining strength.

Vitamin D: contributes to the function of the immune system and healthy inflammatory response, absorption/utilisation of calcium and phosphorus, blood calcium levels, the maintenance of bones, the maintenance of muscle function, the maintenance of teeth.

Magnesium: a co-factor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control and blood pressure regulation. It is required for energy production. It contributes to the structural development of bone and in the active transport of calcium and potassium ions across cell membranes, a process that is important to nerve impulse conduction, muscle contraction, and normal heart rhythm.

Sage: contains flavonoids and rosmarinic acid. It has a tonic effect on the female reproductive system and is recommended for irregular menstruation and menstrual cramps. As a result of its oestrogenic effect, it has also been shown to be effective in alleviating the symptoms of menopause, including anxiety, fatigue, night sweats, hot flushes and mood swings. 

Alfalfa: a nutrient-dense food, rich in chlorophyll, along with vitamins (such as A, B6 and 12, C, D, E, K and P) and minerals (including magnesium, calcium, phosphorous and potassium). It also provides a rich source of isoflavones and essential enzymes. As such, and because it is a cooling, sweet, astringent legume, alfalfa has been used to relieve menopause symptoms, including hot flushes and night sweats. 

Panax Ginseng: a tonic herb, which can support health and well-being. As an adaptogen, it helps the body to perform at optimum levels and counter the ill-effects of stress. A rich source of phytonutrients and eleutherosides, ginseng is also used by many women to counteract the symptoms of menopause.

Soya Bean Extract: Isoflavones are oestrogen-like compounds that can help to modulate the effects of the stronger oestrogen and testosterone produced by the body. Four trials have now shown that isoflavones, found in high levels in soya, can halve the incidence and severity of hot flushes, as well as help to relieve the other symptoms of menopause, such as irritability and vaginal dryness

Hops: contain natural plant oestrogens, in fact, scientists have now discovered that the hops plant may contain one of the most powerful phytoestrogens ever identified. This potent compound - known as 8-prenylnaringenin or 8-PN - effectively combats menopausal complaints and shows promise in protecting against bone loss and heart disease. 

Kelp: a natural source of vitamins A, B1, B2, C, D and E, as well as minerals including zinc, iodine, magnesium, iron, potassium, copper and calcium. In fact, it contains the highest natural concentration of calcium of any food - 10 times more than milk. It supports the thyroid gland, which is a key sex gland stimulator and can help to relieve menopausal symptoms, such as hot flushes, weight gain, moodiness and menopausal tension.

Rosemary Leaf: contains antioxidants and rosmarinic acid which has an oestrogenic effect, and helps to alleviate anxiety, fatigue, night sweats, hot flushes and mood swings associated with menopause.

Flaxseed: the richest dietary source of lignans, a type of phytoestrogen similar to the female hormone oestrogen. Due to this similarity, lignans may have oestrogenic effects in the body which can alleviate menopause symptoms such as anxiety, fatigue, night sweats, hot flashes and mood swings.

60 capsules, take 2 capsules daily with water and food.

• Vegan
• Vegetarian
• Dairy Free
• Gluten Free
• Sugar Free
• GMO Free